Weekly Weight Training Tracker - Workout Planner | Google Sheets

✨ Personal and Flexible Design: This Google Sheets template is crafted to help you set and track your personal workout goals with flexibility.

📅 Weekly Planning: Plan your workout program based on the days of the week you choose. Set your goals with an easy-to-use and understandable interface.

🗂️ Setup and Duplicate Pages: Adjust your personal preferences on the "Setup" page, then create a copy for each new week on the "Duplicate" page.

🔢 Weight and Cardio Tracking: Plan each day separately, track your weight workouts, and cardio activities.

🔄 Quick Copy and Use: Duplicate pages for each week, swiftly plan your new week.

🌟 Healthy Habit Tracker: Add 10 healthy habits supporting your weight training. Monitor your daily progress and contribute to a healthy lifestyle.

🛒 Buy Now: Set and track your workout goals, take a step closer to a healthier lifestyle!

What you will need:
A free Gmail account, to access Google Sheets.

Compatibility:
This spreadsheet is specifically designed for Google Sheets (not for Excel)
Works on a Mac & PC with a web browser

Terms of use:
This item is for personal use and cannot be resold, redistributed, or used for any commercial purposes.


Any questions:
Please feel free to message me with any questions, I'm always happy to help!